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Saturday, April 29 • 1:15pm - 1:45pm
OM Walking FULL

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Have all your senses come alive in nature with Om Walking, baby!

Escape the crowd for a while and come away on a mindful adventure walk. You will guided to be present as you are moving through the landscape in a completely new way. There will be something to revitalize all your senses. You will experience the sensation of grass between your toes, air on your skin, and deep breathing. You will hear the sound of birds singing, and the breeze in the leaves. The scent of trees will energize you, and strengthen your immune system. Your eyes will revere the endless variations of the color green, and all patterns and shapes present in plants.

At the end of our walk you will experience taste pleasures from the talented Team at Whairoa, who will spoil us with fresh, tantalizing smoothie samples.

Presenters
avatar for Helene Taito-Jensen

Helene Taito-Jensen

Helene was first introduced to yoga and meditation as a young child. Back then her main motivation for practice was to one day be able to levitate like the mythical yogis and sages of India. She quickly fell completely in love with the magic and joy that inner peace through meditation brings. Over the years she has had the privilege to study with many great teachers all over the world... Read More →



Saturday April 29, 2017 1:15pm - 1:45pm
Wanderlust Arch