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Saturday, April 29 • 8:00am - 8:30am
Prepare to Fly by Yoga Tech

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Limited Capacity seats available

Not quite getting the idea of how to do arm balances? It is a bit to do with strength, but most of all its about body awareness from head to toe to get you in the right set up to balance on your hands. This mini workshop will break down Bakasana/Crow pose in a way that we never have time for in class. 

Presenters
avatar for Jess Sutcliffe

Jess Sutcliffe

Jess has been teaching Power Vinyasa for 7 years. Jess has a background of dance and Personal Training, the love of movement and strength is always integrated into her classes. The joy of yoga for her is to disappear into the breath and movement and this meditation brings calmne... Read More →


Saturday April 29, 2017 8:00am - 8:30am
The Haven

Attendees (22)